– Episode 485 – Got 10 Minutes?

Roxanne Rockvam

“The inspiration you seek is already within you. Be silent and listen.”

Wednesday: Midweek Motivation

Have you ever gotten really silent and just listened to you?  It’s harder than you think.  but give it a shot.  Meditation can do wonders to focus you…

People that practice yoga have a good idea of balance but if you’re not going to find yourself in a series of stretches and poses.  Give yourself 10 minutes of stop.

Sit silently and breathe in and out.  Set the timer on your iphone but then shut off the network connection.  See if you can make 10 minutes.  Breathe in for 5 seconds, breath out and count 5 seconds.  If you want to close your eyes, that’s cool.

But do it.

Give yourself 10 minutes to completely unplug and just give yourself calm.

It’s a great way to feel refreshed and like today’s inspiration says, you’ll find the inspiration inside you!  It might surprise you that you’ll come up with ideas and make decisions you never realized possible!


Tomorrow… come back for my episode on “Infinity Customer”!
PS:  Like my vibe? I want you to join my tribe! start here

Infinity Marketing Machine Daily Topics:
Monday – Character (Subject Matter Expert)
Tuesday – Content & Consistency
Wednesday – Midweek Motivation
Thursday – Infinity Customers
Friday – Big Money
Saturday – Try This!
Sunday – Week in Review

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